Participant Information

Submit your March distance

Submit your April distance

Submit your May distance

Submit your June distance

Submit your July distance

Submit your August distance

Submit your September distance

Submit your October distance

Submit your November distance

Submit your December distance



Additional Materials

Download our Taith Dros Gymru Top Tips

Download our Distance Record Form

Download Kidney Wales Sponsor Form

Download Kidney Wales Fundraising Guide

Download Kidney Wales Online Fundraising Tips



We hope you are enjoying the challenge as much as we are having a fabulous time hosting it.  If you require the teams assistance do not hesitate to contact us by email on or phone 02920 343940.


Key information
You have 531 miles to complete individually or as a team
Complete the challenge between Thursday 11 March 2021 to Friday 11 March 2022.
You can walk, jog or cycle, or do a bit of everything as long as you cover the distance.
You can group together with family or friends to complete the distance as a team if you wish (all team members will be required to enter individually).


Your journey will include virtual visits to:
Alltwen, Ysbyty Gwynedd, Ysbyty Glan Clwyd, Mold, Wrexham Maelor, Welshpool, Llandrindod Wells, Merthyr Tydfil, Pontypool, Newport, Cardiff North (Pentwyn), University Hospital of Wales Cardiff, Cardiff South, Llantrisant, Morriston, Glangwili, Haverfordwest, Aberystwyth.


Download our milestone postcards: